Oh and altough its a week away I just want to Wish Constantine Peters Good luck at the 24hour SS Championships in Monterrey California @ the 24 hours of Adrenaline.
Saturday, August 25, 2007
Leaving for WORS Marathon #3
In an hour or two I'm leaving for Rhinelander, WI site of the Smokin' Spoke, WORS Marathon #3. I'm anticipating a decent result, I do better in longer races. I'm all geared up, I'm taking my 8500 and my Supercal 29er. My 8500 has been singlified. Its running a singulater right now. I plan to get a White Industries Eccentric hub so I can run it SS with confidence. I won't even have to give up disc brakes. I'll make a post and a race recap when I come home Sunday hopefully I'm taking my camera and hopefully I'll have some good pictures to bring home. Hopefully all this stuff makes me go fast.
Oh and altough its a week away I just want to Wish Constantine Peters Good luck at the 24hour SS Championships in Monterrey California @ the 24 hours of Adrenaline.
Oh and altough its a week away I just want to Wish Constantine Peters Good luck at the 24hour SS Championships in Monterrey California @ the 24 hours of Adrenaline.
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2 comments:
if you have perpetuem, you need neither the whey protein nor the gatorade. just that and the endurolytes.
you should call the hammer people- they know their stuff. i had a few great conversations with them before randonneuring season. they'll help you figure out what you need.
I find the perpetuem even in low dillutions doesn't give me the hydration I want. I use they whey for post rides. Like this past saturday I ran with the gatorade in the hydration pack and a paste bottle of perpetuem. What's funny my team is sponsored by Clif. I like Clif bars and builder bars but I don't care for Clif shots and cliff blocks. I really ought to try out Heed or sustained energy. Perpetuem has Soy protein not whey, BTW. I know for a fact that whey is better for post race recovery.
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